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Coming Soon — New Episodes Every Tuesday

Present & Promoted

Because you don't have to choose between the boardroom and bedtime. The podcast for high-achieving fathers navigating ambition, identity, and the relationships that matter most — without losing any of it.

Hosted by Bandz
Every Tuesday
Spotify & Apple Podcasts
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The Story Behind the Show

The conversation no one was having

My 3-year-old once looked at me and said four words I haven't stopped thinking about: "Work is Dada's home."

I wrote about it publicly. Hundreds of high-achieving men — executives, managers, founders — responded privately. Saying the same thing in different words.

"I feel this every day. I thought it was just me."

From the DMs that built this show

That told me this wasn't a personal failing. It was a conversation we weren't having. Present & Promoted exists to start it.

45

Minutes Per Episode

Deep enough for substance. Short enough for the commute, the gym, or the school run.

6

Content Pillars

Work-life integration, present fatherhood, the relationship at home, identity, ambition and legacy.

0

Polished Performances

No corporate filter. No rehearsed answers. Just honest conversations between men who get it.

What We Talk About

Six conversations that matter

01

Work-Life Integration

Not balance. Integration. How high performers weave both worlds together — without losing either.

02

Present Fatherhood

The art of showing up. Even when the inbox never empties.

03

The Relationship at Home

The distance that builds quietly. How corporate fathers protect their marriage when work takes everything.

04

Identity & The Career Question

You got the title. Hit the number.
So why does it feel hollow?

05

Ambition Without Apology

Permission to want more — at work and at home. The real cost of being visibly paternal in a workplace that still hasn't caught up.

06

Legacy & Purpose

What kind of man, father, husband and leader do you want to be remembered as?

Don't Miss Launch Day

You're not alone in this.

The career. The distance at home. The question of who you are without the title. Join the private list — and be part of the conversation that was built for men like you.

Joined by 500+ fathers figuring this out in real time.

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